Depression

Do you struggle with depression? At Root Awakening, LLC, Lindsey Allen, PMHNP-BC, and the professional team in Salisbury, Missouri, offer expert, compassionate care to guide you toward healing. The team partners with you, supporting you every step of the way. Book an appointment online now or call the friendly office staff to schedule a time that works for you.

What is depression?

Depression is a common mental health disorder that causes persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It affects how a person feels, thinks, and handles daily activities, often leading to emotional and physical problems. 

People with depression may experience a variety of symptoms that can range from mild to severe and can significantly impair their ability to function.

What causes depression? 

Depression has multiple contributing factors, including:

• Genetics (a family history of depression)
• Biological differences (physical changes in the brain, such as imbalances in neurotransmitters)
• Hormonal changes (fluctuations in hormones, such as during pregnancy, postpartum, menopause, or thyroid issues)
• Life events (traumatic or stressful events, such as the loss of a loved one, financial problems, or a significant life change)
• Medical conditions (chronic illnesses, such as diabetes, cancer, or heart disease)
• Substance abuse (alcohol and drug abuse)

No matter the reason for feeling depressed, the Root Awakening, LLC team partners with you to help you thrive.

How is depression diagnosed?

Your provider at Root Awakening, LLC provides a thorough evaluation to diagnose your condition, which may include:

• Clinical interview (to learn about your symptoms, medical history, and family history)
• Questionnaire and assessment
• Physical exam (to rule out other medical conditions that could cause similar symptoms)
• Laboratory tests (to check for underlying medical conditions, such as thyroid issues, that could contribute to depressive symptoms)

The Root Awakening, LLC team has the expertise to diagnose your condition accurately.

How is depression treated?

Depression is highly treatable. Your provider may use a combination of the following approaches:

Medication

Antidepressants can help balance chemicals in the brain. Common types include SSRIs, SNRIs, and tricyclic antidepressants.

Psychotherapy

Cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and other forms of talk therapy can help you manage symptoms and develop coping strategies.

Lifestyle changes

Regular exercise, a healthy diet, and sufficient sleep can significantly impact your mood and overall mental health.

Support systems

Reassurance from family, friends, and support groups can provide essential emotional assistance.

Alternative therapies

Techniques such as mindfulness, meditation, and acupuncture can complement traditional treatments.

Your Root Awakening, LLC practitioner can provide a personalized treatment plan tailored to your needs.

If you struggle with depression, call Root Awakening, LLC, today or book online when you’re ready.